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Repair, heal, and restore your relationship with evidence-based therapy skills, techniques, and activities from a respected trust-recovery specialist.

Of all the ways relationships fall apart, betrayal can rock us to the core. And yet, for couples or partners who want to stay together and do the work, healing is possible. The old relationships that no longer serve us can be dismantled and reassembled into deeper, stronger, more satisfying bonds than we ever imagined.

Rebuilding Trust features:

• A guided approach to healing after betrayal whether from sexual infidelity and emotional affairs or hidden addictions and patterns of disrespect
• Step-by-step exercises and skill-building activities to help partners work together as they restore trust in themselves and each other
• Trusted therapy-based strategies and techniques from Gottman Method Couples Therapy, Emotionally Focused Couple Therapy (EFT), Imago Relationship Therapy, and other evidence-based approaches
• Journaling prompts, conversation starters, and sample scripts to facilitate emotional processing and relational healing
• An inclusive, nonjudgmental view of relationship dynamics, making this book appropriate for couples and relationships of all types

From the Publisher

repair, heal and restore your relationship with evidence based therapy skills

trusted therapy based strategies and techniques

Image description: A couple holding hands on a table

Step-by-step exercises and skill-building activities

to help partners work together as they restore trust in themselves and each other.

Image description: A couple journaling together

Journaling prompts, conversation starters, and sample scripts

to facilitate emotional processing and relational healing.

Image description: A couple looking at each other while lying in bed

An inclusive, nonjudgmental view of relationship dynamics

making this book appropriate for couples and relationships of all types.

A guided approach to healing after betrayal, whether from infidelity and emotional affairs or hidden addictions and patterns of disrespect.

Doing the work to rebuild your relationship can lead to self-healing, strengthened bonds, and more

Publisher ‏ : ‎ Zeitgeist
Publication date ‏ : ‎ October 11, 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 0593435591
ISBN-13 ‏ : ‎ 978-0593435595
Item Weight ‏ : ‎ 15.6 ounces
Dimensions ‏ : ‎ 6.97 x 0.53 x 8.97 inches
Best Sellers Rank: #12,232 in Books (See Top 100 in Books) #8 in Sociology of Marriage & Family (Books) #19 in Popular Psychology Counseling #122 in Interpersonal Relations (Books)
Customer Reviews: 4.5 4.5 out of 5 stars 414 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });